Expert Insights & Tips
Stay informed with expert advice, treatment insights, and wellness tips from our medical team.
Hydration is one of the most overlooked—but most powerful—foundations of health. At NP Empowered Wellness, we see daily how proper hydration impacts energy levels, metabolism, hormone balance, skin quality, and even weight-loss success.
September often brings new routines, busier schedules, and seasonal changes. When stress begins to build, it can affect everything from energy and sleep to mood and overall health. Learn how addressing stress and hormonal balance together can help restore energy, improve mental clarity, and regain a sense of calm.
When women think of perimenopause, estrogen usually takes center stage. But for many, the earliest hormonal shifts actually start with progesterone—and understanding this decline is essential to managing symptoms and staying well through midlife.
Collagen induction therapy, also known as microneedling, is a versatile aesthetic treatment that boosts collagen production to address a wide array of cosmetic concerns. It is one of the most popular treatments at NP Empowered Wellness in Roseville, California.
As someone who has personally experienced the benefits of GLP-1 medications, I've seen firsthand how they're transforming more than just diabetes care. Today, GLP-1s are being used in advanced wellness and regenerative medicine settings to support metabolic health, sustainable weight management, and whole-person vitality.
As a passionate provider for women from all walks of life, I understand that managing hormones can be a complex journey. Hormonal changes impact us differently at various stages of our lives. From young girls to women experiencing menopause, each phase brings its own set of challenges and opportunities.
